“FEELING GOOD ABOUT YOURSELF – HOW TO ENJOY A   SUCCESSFUL JOURNEY”

 

DURATION:  One and a Half Hours

 

Why is it some of us feel really good about ourselves and some don’t?  People who feel good about themselves seem to get less stress and flack from others and get what they want as well as having all the fun on the way – it’s not fair is it?  Why can’t we all be like that?  Well, we can, by learning how to be what we want to be and saying and doing the right thing at the right time in the right way. 

This workshop will help you feel good about who you are and give you some of the skills you need to “go for it” in a big way.  It will give you the chance to think about how you communicate and develop some skills for getting others to listen to you.  Don’t sell yourself short . . . learn to be the best of you.  It’s your journey and it’s just beginning . . . make it a good one and enjoy it.

CONTENT:

Breaking the Ice

Who am I?

How good can I feel?

The pushes and pulls, the ups and the downs

Listening to your voices – friend or foe?

What is confidence? 

Exploring comfort zones

Flying with the angels – developing a vision

Overcoming the demons – working with fears

Hey, this is my journey!  Taking the controls

Changing the message – communicating for success

Putting your best foot forward

Stress management –growing a safe place within

Asking for help – leaving our islands

Fit to run . . . a personal MOT

Growing yourself – making it happen